A little effort, and you will have a clean, smooth, like shining from the inside of the skin.
7 rules of skin care at any age
These basic rules you probably know. Let's enumerate them for the sake of completeness.
Thus it is necessary to consider, that with the years the skin varies. That without which it was possible to manage in 30 years, becomes an urgent need for 40. And moments not critical for 20, will be extremely important in 50.
Facial treatment in 20-30 years
Between 20 and 30 years, the body and skin are experiencing a real flowering. Teenage pimples often remain in the past, wrinkles seem a far-fetched horror story from a far future, and the goal of nursing is reduced mainly to prevention. However, not everything is as smooth as it might seem at first glance. These four rules must be observed in order to enjoy pure and young skin for as long as possible.
1. Do not forget to wash your face thoroughly in the evenings
Dry skin at a young age is infrequent, but normal with a tendency to fat content - in a wide range. This is due to the high level of sex hormones, a side effect of which is increased production of sebum. With age, the level of hormones, and with it the skin, is normalized. But while you are young and hot, fat can become a problem: it is an excellent nutrient medium for all kinds of bacteria, causing inflammation and irritation.
In order not to allow the infection to multiply and spoil your appearance, do not forget to wash off the fat, dust and dirt accumulated on the face for a day. Of course, using the means for your skin type.
2. Clean the pores
Black dots - clogged with grease and dirt pores - is another common problem of adolescence. If you neglect the cleansing, over time, the pores stretch, and the skin looks like an orange peel.
Deep cleaning of pores at home is worth doing at least once a week. This will help special cleaning masks, which can be bought in the shops of Baku or made independently.
If the skin is prone to rashes and acne, it is worth doing a manual or ultrasonic cleaning at a cosmetologist once a month or two.
3. Protect yourself from ultraviolet radiation
Sunburn can look beautiful. But if it's natural, it's probably dangerous. Sun rays dry out, and ultraviolet damage proteins collagen and elastin, responsible for the elasticity and elasticity of the skin. The result is an accelerated withering (photoaging) of the face.
To prolong youth, get used to using means with SPF, even at such a tender age. And if you need a chocolate shade, use self-tanning.
4. Take care of the skin under the eyes
The skin around the eyes is the thinnest and almost does not have a fat layer under it. That's why she grows old in the first place. Begin to care for these sites in adulthood is a common mistake. Specialists recommend taking care of the skin around the eyes for 18 years.
Use special moisturizing creams and mask-patches with nutrients. Also, young wet compresses based on green tea and mint are good for youth. The recipe of the compresses is simple: 1-2 teaspoons of tea or mint, pour 0.5 liters of boiling water and allow to cool. Dip into infusion padded discs or folded in several layers of gauze, lightly wring out and put under the eyes for 10-15 minutes.
Face care in 30-40 years
By this age, you have already experienced many stresses and hormonal explosions (pregnancy, child birth, contraceptive methods, etc.), and this affected the skin. Even if the changes are not too noticeable, they are there. And for obvious reasons will increase. So do not lose sight of the following important points.
1. Pay attention to the pigmentation
Uneven color is a bright age sign that can add at least a few years. With age, the pigmentation manifests itself more clearly, so it is important to maintain a smooth skin tone. This can be achieved by applying bleaching creams, masks or using soft (without large abrasive particles) home scrubs.
But the ideal option is to consult a beautician. He will not only offer you bleaching agents selected specifically for your skin, but also, perhaps, recommend a series of professional peelings.
Yes! The use of cosmetics with SPF is of particular importance. Ultraviolet triggers the production of melanin and thereby aggravates the problem with pigmentation.
2. Try not to use funds with ethyl alcohol
Alcohol dissolves and flushes the skin fat. When fat is a lot, as it often happens in youth, alcohol rubs can be useful. They help to eliminate excess sebum with accumulated bacteria in it and thereby prevent the appearance of acne.
However, with age, the production of sebum decreases. And yet it is necessary, because it moisturizes the skin and protects it from the external environment: high and low temperatures, wind and so on. Alcohol-based products damage this already thinned and time-consuming barrier to repair, thereby depriving the skin of the necessary moisture and protection.
After 30 it is desirable to choose a toner not with alcohol, but, for example, with green tea.
3. Begin using anti-aging agents
For example, creams and serums with retinol (vitamin A). It is proved that retinol improves cellular metabolism, stimulates the synthesis of collagen and even helps to reduce existing wrinkles.
However, this remedy has side effects. So, vitamin A can cause skin irritation and increase photosensitivity. Therefore, you can use these creams only for the night.
Given the side effects, it makes sense to contact a cosmetologist. The specialist will help you choose the drugs with the appropriate concentration of your skin retinol. And also, perhaps, will advise other anti-aging drugs and techniques, including salon lifting procedures: massage, microcurrent and mesotherapy and so on.
In the home care well fit creams and masks with collagen and hyaluronic acid. By the way, you can also massage your face yourself.
Skin care in 40-50 years
They say that today's 40 years are new 20. And it really is. Medicine, cosmetology, healthy way of life allow many women to look at this age as attractive as between 20 and 30. To help the skin keep youth and freshness longer, it is important to observe the following recommendations.
1. Intensively moisturize the skin
We have already mentioned that over the years the skin becomes less fatty. As the protective barrier from sebum becomes thinner, it becomes more difficult for the skin to retain moisture. And where there is not enough moisture - there comes a drought with characteristic cracks, wrinkles, creases ... Moistening of the skin should become a priority in your care.
Refuse to wash with soap and other desiccants. Switch to nutritional cream with a creamy texture or micellar water that does not require flushing. Selecting day and night cream, also make an emphasis on maximum hydration.
2. Include in the care salon procedures
Even if before you did well on your own. With age, the skin requires more attention and care: the volume of the lips decreases, nasolabial folds appear, the face oval floats slightly.
Modern cosmetology offers a wide range of anti-aging procedures and creates real miracles. Correctly selected peelings, massage techniques, as well as all kinds of beauty injections that moisturize the deep layers of the skin, fill wrinkles and return the volume of lips, even in 49 look as exquisite as in 25.
Ask for a professional care with a cosmetologist. It is important that your specialist has a medical background and received appropriate training. In this case, the therapy will be as safe and effective as possible.
3. Pay maximum attention to the skin under the eyes
With age, thin skin in these areas requires more nutrition and more dense, saturated with antioxidants and vitamins, creams and serums. Choose them preferably with a beautician, who will give recommendations, focusing on the features and condition of your skin.
Keep in mind: you can not drive into care! Even if it seems that you are lucky and mimic wrinkles with dark circles safely bypass you. Time is inexorable, and if you do not help the skin under your eyes to recover, unpleasant changes can sometimes overtake you in just a few days.
Face care after 50 years
The legendary Coco Chanel once said: "Your face in 20 years is given to you by nature; how it will be at 50, depends on you. " We hope you did not leave your skin alone with stress, and it continues to please you with health and well-groomed appearance. You are probably already a master in facial care, so we note only three key points.
1. Use Retinol
If you did not use the funds with vitamin A before, do not delay: they really help the skin to stay young longer. If retinol is already a part of your favorite creams and serums, think about increasing its concentration.
2. Add serum with hyaluronic acid to care
This substance is present in the skin and is involved, including the preservation of moisture in the tissues. With the age of natural hyaluronic acid, less and less, the skin becomes drier, slowly turning into parchment.
But it's not just about losing moisture. Hyaluronic acid is actively involved in cell regeneration processes. With its scarcity, the skin simply loses its ability to recover effectively. And from this, aging accelerates.
Therefore, after 50 it is extremely important to additionally nourish the skin with hyaluronic acid with the help of specialized anti-aging sera or even injections.
3. Once every three or four days, make masks with a lifting effect
In terms of rejuvenation, alginate masks have proven themselves well. However, cosmetic brands offer many other variants of masks with a lifting effect on the basis of "branded" active ingredients. And you probably will be able to pick up something of your own - this is the remedy that will return elasticity specifically to your skin.
And once again, we remind: unlike our mothers and grandmothers, we are lucky to live at a time when beauty and youth in many respects really are in our (and experienced cosmetologist) hands. This magic fact must be used!
Whatever colors are right for you, whatever trend you would like to try, you can implement all and even the most daring ideas of yours with quality decorative cosmetics, as well as medical and caring cosmetics and other health and beauty products sold in Baku and offered by shops on Shop.az.
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